Reediculous Shoulder Workout

Posted: November 20, 2012 by Bonnie Pfiester in Arms, Shoulders
Tags: , , , , , , , , ,

Reediculous Shoulder Workout 
10 Reediculous Shoulder Press
10 Reediculous Lateral Raise
10 Reediculous Front Raise
10 2-Pump Rear Delt Fly

(repeat 3 x)

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